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MaxLyfe Male Enhancement On the MaxLyfe Male Enhancement diet, your protein intake should be moderate at about 20% to 25% of your total calories, enough to maintain muscle, but not too much that it affects MaxLyfe Male Enhancement. In calculating your macros , you determine your intake of carbs, protein and fat according to your BMR (basal metabolic rate), activity level, body composition and MaxLyfe Male Enhancement goals. The Standard MaxLyfe Male Enhancement Diet (SKD): Most common and recommended version of the diet:20-50 grams of net carbs per day, moderate protein intake and high fat intake. Anaerobic exercises: HIIT or weight training to build muscle Intense, short bursts of energy to promote strength and speed. 4 Types of Exercise in MaxLyfe Male Enhancement. So look at exercise as tool to achieve these benefits rather than solely to lose weight.