Advanced Keto Plus Today, these two conditions are still controlled by a low carbohydrate, high-fat diet, but the science community has added cancer to the list of diseases impacted by this type of lifestyle, citing the benefits of oleic acid to combatting cancer. Despite the good news, a diet high in fat requires some give and take. When consumed in moderation, these fats have been found to lower cholesterol overall, decrease LDL cholesterol, otherwise known as the "bad" cholesterol and the nasty culprit of stroke and heart disease, and increase HDL, or "good" cholesterol. This occurs due to the large amounts of fats consumed when undergoing the Advanced Keto Plus diet. Secondly, research has shown that the Advanced Keto Plus diet can greatly alter blood lipid profiles. The benefits of Advanced Keto Plus are similar to you get from other dietary plans, but in a way, it has proven to be more effective than similar diets such as Atkins or Paleo at achieving Advanced Keto Plus goals.