Ketobodz Keto now and when I've had the TV on and I've just listened to it watching it it's also like a bit hard but I've been on Instagram uploaded some stories I plated some stories about surgery to the few people who know about the surgery at this point generally you've been doing really really good and I've probably forgotten to tell new things but I can tell you later or tomorrow our the lady I met so I mean a couple of rings up I was like why did you have the surgery I'm not overweight and I was like clearly clearly you are still on your morphine um because yeah but she was lovely so I'm gonna go to bed and stop talking to you cool before I go to bed I need to put my camera in charge but this is - achoo so I've got a duvet from home that's actually Tony's t-shirt and I realized that that was gonna sound Barney but it was just re